Yes. Pink Gym is India’s largest all-women fitness chain. No men allowed.

Pink Gym has only Female staff as Managers, Physios, Personal Trainers, and Female dietitians including Floor assistants and housekeeping staff. It's a 100% women-employed gym

Pink Gym Sai Baba Colony is open on all days between 6 am and 8 pm except on Sundays and national holidays.

Yes. Trim - Scientific Weight Loss program ensures every member is taken through nutritional screening and fitness evaluation. Fitness experts set targets focused on fat loss and flexibility, strength and stamina standards.

Losing 3-4 kgs in a month is possible. More importantly, what will it take, to not put it back on again? Should you be focused on weight loss or fat loss? And how much do you really need to lose anyway? All your Weight loss queries are addressed by Fitness experts at Pink Gym Saibaba Colony.

You burn (lose) fat and build (gain) muscles. They are as different as “Apples and Oranges”. Lack of exercise will result in a reduction in muscle mass/size, unwanted weight gain and fat storage. At Pink Gym we provide a fitness schedule in case members take a long break from gym workouts for various reasons.

It’s a great way to start your day but according to a 2019 study published in the Journal of Physiology, working out in the afternoon or evening is as effective as the morning workouts. At Pink Gym we have most of the housewives exercising around afternoon hours. We call it school-time membership. Gym fees are 30-40% lesser than normal fees at Pink Gym Sai Baba Colony.

Your body requires time to rest and recover. During 24-48 hours following your workout, your body struggles to rebuild your muscles resulting in improved strength, endurance and tone. It is important to provide sufficient rest. The thumb rule is not to work the same set of muscles every day. However, it is equally important to have some type of physical activity every day. We recommend members to work out for at least 30 minutes/day and 3 days/week to see desired results.

Of course, you can. By being regular to Pin Gym and by following a customised schedule of Pink experts, physical improvement, including weight loss, bodily dimensions, and overall muscle toning may be accomplished at any age.

YES! Exercising regularly at Pink Gym increases bone density by improving calcium retention. It will give you sturdier bones in the face of advancing age. At Pink Gym, Physios provide you customised workout plan after taking into consideration of all pre-existing health issues.

“Normal” age-related changes such as reduced sexual performance, increase in weight, reduction in strength and bone mass, increased blood pressure and decreased cardio-respiratory function, may in fact, not be normal for those who exercise regularly at Pink Gym Saibaba Colony.

Yes. Regular exercise at pink Gym encourages the body to use sugars efficiently, thus reducing the chance of adult-onset diabetes.

Yes… and the sooner you start working out and also by being regular to Pink Gym, the greater the chance you will resist lifestyle diseases such as heart disease, cancer, etc. The major benefit of exercise may not be however the fact that you live longer but maybe the increased quality of life you live during your time in this world.

Yes. Pink Gym Saibaba Colony offers No Cost EMI for Bajaj cardholders. Instant online approval is available. Also got Debit & Credit Card EMI facility

We have an EMI offer where you can pay monthly via bajaj card. You can also avail 100% cashback on select weight loss programs. Visit Pink Gym Saibaba Colony for more details.